Fitness classes at Frescati Sports Center
We offer a wide range of group exercise classes (around 40 classes per week). Whatever your fitness goal is we most likely have a class to match it. Our schedule changes over time in order to cater to our members’ changing needs and behaviors. Click on any of the classes on the Medley Frescati Sports Center main page to book it. The ''Weekly schedule'' link below are subject to changes. All group exercise classes are 55 minutes unless otherwise stated – please be on time as no late admission will be allowed. You need to be at least 14 years old to participate in our classes. Please let the instructor know if you are new or need some extra help with equipment, settings etc. We are happy to be of assistance!