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Frescatihallen

Frescatihallen was designed by architect Ralph Erskine and its exterior and distincitve vaulted roof makes the building stand out among others on Stockholm University campus. Frescatihallen is centrally located between Allhuset and the Swedish Museum of Natural History - just a few minutes’ walk from the metro, buses and Roslagsbanan. Parking is available right next to the building.

Medley offers a fully equipped, modern gym as well as a wide range of fitness classes at Frescatihallen. 

Fitness classes

We offer a wide range of group exercise classes. Whatever your fitness goal is we most likely have a class to match it. Our schedule changes over time in order to cater to our members’ changing needs and behaviors.

Click on any of the classes listed to book your next fitness class. If it is available the click will lead you directly to the booking page. 

>> This week's schedule can be found here

  • All group exercise classes are 55 minutes unless otherwise stated – be on time. No late admission will be allowed. 

  • You need to be at least 14 years old to participate in our classes

  • Please let the instructor know if you are new or need some extra help with equipment, settings etc. We are happy to be of assistance!

Personal Training

Personal Training is for everyone and anyone who has ever had that “I want to…” moment. Whether you want to change your physical shape, improve your fitness or boost your energy, we will help you believe and achieve!

You set your goals and your Personal Trainer (PT) will help you achieve them in a pace and manner that is suitable for you as an individual. In addition you will get a training partner who supports you mentally and helps you to create routines resulting in you working harder than you thought you could!

Click here to enquire about Personal Training at Medley Frescatihallen

Gym

Frescatihallen has a fully equipped and modern gym in an Erskine-designed 80's inspired surrounding. The gym is divided into three sections with different focus areas: Functional, muscle and cardio. 

The innermost part of the gym is dedicated to free weights and functional training.

The mid section contains modern machines for muscle workout and more functional training in our brand new Omnia.

The third part is dedicated to cardio workout with various machines such as tread mills, cross trainers and exercise bikes. There are also some really rare machines that you will not find in any average gyms such as the core-killing, arm strengthening rope-climber. 

You need to be at least 16 years old to get your heart and muscles pumping in our gym.  

Enjoy swimming for fitness, train for a triathlon or just take the plunge to workout, chill out or bring some friends and family for a splash about. 

Medley has several swimming pools close by Frescatihallen. Medley Mörbybadet, located just one station away on Roslagsbanan or two stops on the metro, is included in several of our memberships. Ask us for more info!

Check out Mörbybadet

Frescatihallen offers lots of opportunities to exercise and have some fun with friends. Medley is only responsible for the gym and fitness classes at Frescatihallen, but click on the links to learn more about the ball sports at offer!

>> In English

>> Läs mer om Bollsport på Frescatihallen

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Address
Svante Arrhenius väg 4
114 18 Stockholm
Koordinater
Lat: 59.366295, Lon: 18.057891
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Telefon
0771-586 000

Medley

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Dalvägen 14
169 56 Solna
Telefon
0771-586 000

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